Therapeutic Approaches

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Intercultural

An intercultural approach is a way of thinking, working, and acting that takes into consideration different cultural identities, backgrounds, feelings, and experiences.

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Talking Therapies

Using a range of therapeutic approaches
Integrative
Psychodynamic and person centred

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Play and Art based Therapy

Using creativity to engage and explore inner conflict.

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Attachment Based Therapy : The Theraplay Approach

The Dimensions of healthy attachment.
using games

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Cognitive Behaviour Therapy

Create a tool kit to challenge and change negative thinking

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Walk and Talk

Being out in nature.